Services
Through Morning Sun, I offer a range of services including
Gentle, in-home chair yoga tailored for seniors
Ayurvedic lifestyle recommendations for natural, balanced living
Help with errands and everyday tasks, delivered with kindness and patience
Yoga Nidra for Deep Rest and Comfort
Compassionate phone calls for support, appointment reminders or friendly conversation
Gentle guided relaxation to support those in hospice care, end-of-life transition, or anyone seeking deep peace and ease.
Pricing
In Home Chair Yoga Instruction
45-minute Session – $50
5 Session Package – $225 (Saves $25)
Travel fee applied for locations beyond a 10 mile radius
Ayurvedic Lifestyle Recommendations
$50 add-on to any service
Compassionate Phone Calls: support, appointment or other reminder calls, friendly conversation
Basic Care Package – $60/month
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3 calls per week
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Up to 5 minutes each
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Medication and/or appointment reminders, brief check-in
Companion Care Package – $90/month
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5 calls per week
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Up to 5 minutes each
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Reminders + brief emotional check-ins
Enhanced Care Package – $130/month
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Daily calls (7/week)
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Up to 10 minutes each
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Personalized wellness chats, reminders, and support
Add-On Options
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+$20/month - Notes sent to a family caregiver